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Archive for January, 2009

Need Help! i have been dieting and exercising for about a week now and i have only lost 4 pounds is this good?

January 26th, 2009 | Author: admin
Gonzalez Y asked:


I do aerobics, Zumba Fitness Video and i walk?I eat healthy foods like smart ones and lean cuisine and drink lots and lots of water no soda no juice no nothin just water please help how do i loose more weight fast?

Adrian
Posted in Diet & Fitness | Tags: , , | 3 Comments »

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