Aerobics Fitness

FitGuru asked:


for 10 years now, since i was 19 back in ‘98, i have been an aerobics instuctor and the only fitness trainer in my town.

here lately, i have lost my drive and vigor and have started to get down on myself

i was once very fit and very ambitious, but over the past year or so i have gained weight (totally lost the body i worked so hard for, although i am still, i quess, considered “fit”) and i don’t do near as much with my life as i used to

i feel like the trainer needs a trainer

is this something that just shouldn’t happen, or should i just stop being so hard on myself and see that i am human and this can happen to anybody, even to once bubbly and energetic trainers?

Jonathan