Archive for December, 2010
December 26th, 2010 | 
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crystal c asked:
I can’t afford to go to the gym and my neighbourhood is not suited for outside sports…
I want work on my fitness indoors and I don’t have any equipment (like f.e. a step, stairs or hometrainer)
Any advice would be greatly appreciated
I can’t afford to go to the gym and my neighbourhood is not suited for outside sports…
I want work on my fitness indoors and I don’t have any equipment (like f.e. a step, stairs or hometrainer)
Any advice would be greatly appreciated
Thanks in advance!!
I am really looking for cardio stuff, not weight lifting or yoga, I already have videos about that.
Arthur
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